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Reboot Time ~ Carrot Apple Ginger Juice

As Ben and I begin our 3 day juice reboot, we're quickly realizing how vital vegetables really are in one's daily diet. While we're taking it to the extreme and only consuming raw veggies, anyone can start by just incorporating a little into their diet each day. Micronutrients are destroyed when food is cooked and processed so don't forget to grab that apple in the morning or eat some raw carrots with lunch.
One day of juicing has already made a huge difference and I think it's something we will continue for a very long time. Of course, I plan to eat solid foods again very soon but will continue to incorporate my new, green friends in my daily diet. With that said, here's a nice juice on the sweeter side, courtesy of our reboot, to have as breakfast...
3 carrots
2 green apples
1 small, piece of ginger (about 1")

Juice, pour over ice and enjoy!
xo
Sécia

P.S. I'm hungry.
F O L L O W    U S   O N    I N S T A G R A M   ::   @seciasophia
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Comments

  1. MomFebruary 28, 2012 at 2:21 PM

    Is that really a good tasting juice? It sounds like it would be

    ReplyDelete
    Replies
    1. Sécia MischkeFebruary 28, 2012 at 2:29 PM

      Hi Mom! It's actually not bad. Just have to keep it light on the ginger. :) Love you!

      xo
      Sécia

      Delete
  2. JennFebruary 28, 2012 at 4:37 PM

    A juicer has been on my list of things to get for a long time, to the point of even buying books on it without even having a juicer! I'm curious what you've noticed after just one day of using it? Can't wait for more recipes!

    ReplyDelete
    Replies
    1. Sécia MischkeFebruary 28, 2012 at 5:47 PM

      I feel lighter and am more regular (I'm totally NOT regular after a bout of food poisoning a few years ago) and it appears my husband dropped four pounds! Down from 175 to 170??? In one day???! Crazy. I'm super nauseous and super hungry and feel like we're constantly juicing! Totally recommend it though! :)

      xo
      Sécia

      Delete
  3. AnonymousFebruary 28, 2012 at 6:13 PM

    i love this.

    this makes me want to be healthy.

    kudos to you.

    you're inspiring me :)

    ReplyDelete
  4. AnonymousAugust 22, 2012 at 7:50 AM

    just made the carrot, apple and ginger juice! I love the touch of ginger and I understand that's good for digestion. Thanks so much for recipe and I love your blog :-) Bonnie from Staten Island NY

    ReplyDelete
    Replies
    1. Sécia MischkeAugust 22, 2012 at 10:04 AM

      So glad you love it! Make sure to check out my other faves here: http://www.petiteinsanities.com/p/recipes_27.html

      xo
      Sécia

      Delete

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